Physical

Cycling

⬜️Qualify for CAT2 in the 21-24 age group range.

  • FTP
    • Goal? 4.0W/kg (280W) -> 4.5W/kg (315W)
      • 23.05.22. 198W (74KG @ _%) 2.7W/kg
      • 21.06.22. 187W (74KG @ _%) 2.5W/kg
      • 09.08.22. 232W (72.8KG @ _%) 3.2W/kg
      • 29.12.24. 242W (76.2KG @ 14.0%) 3.2W/kg
      • 30.03.25.
  • Weight.
    • Goal? 70KG @ 10%
      • 21.02.25. 73.8KG @ 12.5%
      • 30.03.25.